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What could an aligned meditation practice look like for You?


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Question 1 of 7

How often and how much do you meditate?

 

A

Almost never, but want to start.

B

A few times a week, 10-30 min

C

A few times a week, 45+ min

D

Daily, 10-30 min

E

Daily, 45+ min

Question 2 of 7

Is your Kundalini energy active?

 

A

No, not yet.

B

Some activation, I think.

C

Yes, no doubt.

Question 3 of 7

Are you seeking more Kundalini activation and deeper meditation?

 

A

Yes

B

Not sure

C

No

Question 4 of 7

What is your meditation usually like?

 

A

Some inner stillness, but a lot of thinking.

B

Thoughtless to a large degree.

C

Filled with void /& bliss.

Question 5 of 7

What is your Kundalini process currently like, if anything?

 

A

I experience a lot of Kriyas (automatic spontaneous movement and clearing)

B

Not much activity

C

Stable, strong and deep

Question 6 of 7

Do you often get emotionally reactive or triggered?

 

A

No, not really

B

Yes, sometimes

Question 7 of 7

Do you find Self inquiry and contemplation of reality and absolute Truth intriguing? 

 

A

No, not so much

B

Yes

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